Resources

Welcome to a space created to help you tend to the work you do and to the person you are. Here you will find my practical resources for confident perinatal conversations, along with floral and reflective self care tools that support your own wellbeing.

These resources are designed to help you grow in clarity, confidence, and presence so you can continue to bloom in your practice and in your life.

Free Resources

EPDS Guide for

perinatal clinicians

Are you avoiding EPDS Question 10? Turning this common fear into confident conversations. This guide was created to support healthcare clinicians who feel nervous, uncertain, or underprepared when a parent answers “yes” to Question 10 (have had thoughts of harming myself) on the Edinburgh Postnatal Depression Scale (EPDS).

It offers a calm, practical starting point to build

confidence in these sensitive moments, helping

you respond safely, compassionately, and within

your scope of practice.

Flower quiz and journal for healthcare clinicians

Are you still trying to find self-care that actually works for you?

Discover a different way to think about self-care through flowers. This 90-second quiz was created for healthcare clinicians who know self-care matters, but want to find something they genuinely enjoy, return to and sustain.

Your responses lead you to one of four flowers, each offering a different reflective lens on what might work for you.

You’ll receive a free personalised flower journal, bringing together botanical stories, floristry and reflective prompts to help you explore self-care in a more creative and personally meaningful way.

Or, if you want the heading to have more curiosity and floral personality:

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(Please note: to avoid any potential conflicts of interest psychological therapy

clients of Carla are unfortunately unable to participate in training)

*Disclaimers:

➡️ To avoid any potential conflicts of interest,
psychological therapy clients of Carla are unfortunately not able to participate in training.

➡️ The psychoeducation and training programs delivered by Carla Anderson Clinician Psychology and Training are not clinical psychology services; they are psychoeducational only.

➡️ This work is the result of many years of development and integrates my clinical psychology background, perinatal and infant mental health work, reflective practice, and floristry training.
The frameworks, structures, metaphors, and processes that form these training programs are protected intellectual property.
They are not available for replication, adaptation, mentoring, or train-the-trainer pathways. I am continuing to develop and deliver these models myself, and I appreciate your understanding and respect for the integrity of this work.

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All Rights Reserved.